The GRID Mini foam roller is the most travel-friendly foam roller on the market. It measures 4" long by 5.5" diameter to provide a smaller surface for targeted compression.

The GRID Mini foam roller is designed with proprietary Distrodensity zones. This three-dimensional surface has a variety of widths to mobilize tissue and aid in recovery.

• Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles
• Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
• The environmental design uses less foam than traditional foam rollers
• Extra compact and travel-friendly
• Easy to attach to a gym bag or backpack
• Backed by a one-year warranty
• Weight tested to support up to 250 lbs/115 kg static load