The Bulldog Gear Mobility/Foam Roller is the essential recovery tool.

Designed primarily for self-myofascial release through self-massage, the Mobility Roller is for all athletes, at all levels of fitness.

From your quads to your lats to lower back, simply applying the foam roller will loosen knots and relieve muscle tension in large muscle groups.

Versatility is key – in addition to self-massage, the roller can be used for strengthening core muscles and increasing flexibility.

The all black, compact design will slot into your gym bag and travel with you – releasing tension wherever you go.

Specifications:

• 33cm x 12.5cm
• Closed-cell, easy to clean and water resistant foam
• Hollow core allows maximum portability and durability
• Rigid material that won't break down with repeated use